One week to go!

Sensei Paul's just taking Rachel & Dave through their paces for the last time before the Aussie Nationals next week. What a metamorphasis it's been for Rachel... and Rob Struthers too (training for 1 match). Ya can't beat tournament training! They've both had a major breakthrough, it's terribly impressive to watch... from the sideline with my cuppa... aw I did do an hour bjj today already. Glad it's not me this week but I know next week when we're watching Chris & I will both be wishing we were in there & not the nannas on the side... but then that will pass & we'll be in a much better state to enjoy a week in Sydney without the shuffle =)