Friday

Fight training. Light variety. Class of 6. We started in pairs. One person attacking using only kicks, other person blocking & retaliating. All very co-operative. Same thing but hands, starting with one, then a fake & one, then combos of up to four where the retaliation could start after two. Moved on to either hands or legs but stuck with one good shot each time. Finished with a block to a punch where the retaliation was a takedown - left and right. It was a good relaxed but productive session. Bravo.